Pizza, cheese topping, regular crust, frozen, cooked

per 100 gram

Water46.28g
Energy268.0kcal
Energy1121.0kJ
Protein10.36g
Total lipid (fat)12.28g
Ash2.06g
Carbohydrate, by difference29.02g
Fiber, total dietary2.2g
Sugars, total3.57g
Sucrose0.31g
Glucose (dextrose)0.93g
Fructose1.2g
Lactose0.39g
Maltose0.74g
Starch18.74g
Calcium, Ca179.0mg
Iron, Fe2.27mg
Magnesium, Mg23.0mg
Phosphorus, P179.0mg
Potassium, K152.0mg
Sodium, Na447.0mg
Zinc, Zn1.32mg
Copper, Cu0.227mg
Manganese, Mn0.291mg
Selenium, Se21.5??g
Fluoride, F31.3??g
Vitamin C, total ascorbic acid1.2mg
Thiamin0.211mg
Riboflavin0.258mg
Niacin2.196mg
Pantothenic acid0.219mg
Vitamin B-60.083mg
Folate, total38.0??g
Folic acid38.0??g
Folate, food0.0??g
Folate, DFE65.0??g
Choline, total14.3mg
Vitamin B-120.78??g
Vitamin B-12, added0.0??g
Vitamin A, RAE66.0??g
Retinol58.0??g
Carotene, beta88.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU342.0IU
Lycopene1829.0??g
Lutein + zeaxanthin34.0??g
Vitamin E (alpha-tocopherol)1.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)6.6??g
Fatty acids, total saturated4.272g
4:00.275g
6:00.053g
8:00.083g
10:00.112g
12:00.152g
14:00.453g
16:02.039g
18:01.105g
Fatty acids, total monounsaturated4.246g
16:1 undifferentiated0.129g
18:1 undifferentiated4.092g
20:10.025g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.903g
18:2 undifferentiated1.68g
18:3 undifferentiated0.167g
18:40.041g
20:4 undifferentiated0.014g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol14.0mg
Tryptophan0.17g
Threonine0.379g
Isoleucine0.469g
Leucine0.871g
Lysine0.589g
Methionine0.184g
Cystine0.106g
Phenylalanine0.529g
Tyrosine0.32g
Valine0.596g
Arginine0.398g
Histidine0.279g
Alanine0.328g
Aspartic acid0.645g
Glutamic acid2.852g
Glycine0.272g
Proline1.243g
Serine0.558g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg